I adore parrots and have shared my home with them for over twenty years now. I’m always trying to come up with fun new ways to feed the flock nutritious and enriching meals. I buy most of my “bird food” in health food stores so I know that the ingredients are all fresh, human-grade and organic. I still feed a quality pellet mix, sprouts, and lots of fresh leafy greens, vegetables and some fruit and flowers. I make all different types of meals so that they get a good variety of fresh foods daily. I have written a special feeding section for the Florida Parrot Rescue newsletter, and have provided healthy recipe ideas for the Arizona Aviculture Society newsletter, as well as for Posters for Parrot Advocates and various bird sites and groups. I have a healthy parrot feeding ideas/recipe group on Facebook too, The Parrot’s Pantry, where members can share their healthy meal ideas with one another. I hope you and your birds will enjoy some of these homemade recipe ideas too.